About me

My name is Falk, and I am passionate about achieving a healthy and free lifestyle.

From a young age, I have been searching for freedom, as my childhood wasn't always easy. During my travels around the world, I have been inspired by various teachers and ways of life in different countries to find my own path. I learned that happiness does not depend on where you are, but rather on deciding that you are in the right place at the right time.

Besides the mindset, I believe that everyone can release their body tension and balance their Qi (life energy) with gentle movements and breathing techniques. While traveling, I have practiced various arts like Hatha Yoga, Meditation, Kung Fu, and breathwork techniques. I even joined a Qigong Teacher training in Bali, which solidified my vision and passion to share my motivation and inspirations.

Eventually, my journey led me to Munich to attend the Medicine & Art of Life Academy, where I trained to become an N.I.T. Health Coach. The Neuro-Integrative Therapy according to M. Kastiel® was developed to correct and optimize physical health.

Guided by the belief that 'your mind is what creates this world,' I truly believe that, regardless of background, mindset is the foundation for achieving overall well-being. My approach takes a holistic view, considering all aspects of life, from thoughts and emotions to physical movements and breathing patterns.